Kelly |19| Florida

I'm a girl on a fat loss mission!

I started this journey in mid-February 2012. I'm doing this the healthy way; eating clean, vegetarian, and exercising. Wanna know anything else about me? Check out my 'Stats', 'Personal', & 'Reasons' pages. I'm very nice & I don't bite, so don't be afraid to drop me a line!

NO. It doesn’t work that way! If you “gain” one or two pounds overnight, it’s just temporary water weight. A pound of body fat equates to approximately 3500 calories. Is that cake 3500 calories? Or, since you say two pounds, is it instead 7000 calories? I highly doubt that.

It’s okay to tell yourself that your body doesn’t need the cake anymore, that you should instead fill up on healthier things like veggies instead of sugar, but fretting over the calories and thinking it’ll make you gain overnight is destructive thinking!

700 notes
Posted on Tuesday, 22 May
Tagged as: weight loss binging
Reblogged from: loseweightfeelgreat918
Posted by: skinnyprettythinperfect

1. sk1nnyyplease reblogged this from projectfitty
2. well152 reblogged this from skinnybooboos
3. delaneyreese likes this
4. myprivatethinspoblog reblogged this from skinnybyspring
5. doneweightingformygoal likes this
6. pudgycatdoll likes this
7. barbies-cult likes this
8. xdobby reblogged this from superior-weightloss
9. healthyposts reblogged this from organic-health
10. as-ishrink reblogged this from makingabetttterme
11. makingabetttterme reblogged this from doneweightingformygoal
12. doneweightingformygoal reblogged this from thefitty
13. stay-strong-stay-skinny reblogged this from mybodynouveau
14. healthyhippopotamus reblogged this from toinfinitebeauty and added:

    Scarily true! Stop now.

15. muumimeri likes this
16. shedthosepoundsbby reblogged this from getfitdiary
17. toekneesilvuhh likes this
18. beastrickwillis likes this
19. thewaymikhaelais likes this
20. thewaymikhaelais reblogged this from monairthith
21. nalubej likes this
22. jemaigrirai reblogged this from getfitdiary
23. viiictorious reblogged this from keepcalmandstartrunning
24. keepcalmandstartrunning reblogged this from i--love--running
25. whentheleavesfallx likes this
26. my-skinny-fit-dream reblogged this from sk1nnys3crets0
27. runlikethunder likes this
28. metasexual reblogged this from aetheria and added:

    It’s probably not how it was intended, but the logic in this image is exactly what drives me to think “Fuck it… already...

29. aetheria reblogged this from slimmingthehealthyway and added:

    you’re not gonna gain one pound or two pounds from splurging one day though omg :C

30. herheartbarelybeats reblogged this from drawmeskinnyplease
31. withintheribcages reblogged this from i--love--running
32. chasing-my-ideal reblogged this from i-have-to-keep-going
33. 52100pretty reblogged this from closer-each-day
34. rednblue likes this
35. sports-bras-and-apples reblogged this from closer-each-day
36. veggie-getting-fit reblogged this from closer-each-day and added:

    This was me today. Could have been a disaster - someone ordered Pizza Hut for the office, ended up having 2 pieces...

37. tinylegstinywaist reblogged this from closer-each-day
38. you-but-better reblogged this from i--love--running
39. i--love--running reblogged this from strengthandendurance
40. strengthandendurance reblogged this from closer-each-day
41. ticklemeskinny likes this
42. slimmingthehealthyway reblogged this from thefitty
43. becomingthebitchyounevercould reblogged this from someday-i-will-be-skinny
44. 3xercise reblogged this from prettyfitbody
45. wastedsugar likes this
46. slimsophmore2011 reblogged this from fitnessfactor
47. e-leph4nts likes this
48. skinnybooboos reblogged this from feel-good-look-good
49. Show more notesLoading...