As of right now, this is how my day looks. I’m so confused because I’ve been told that I should only eat 1500 calories and not worry about eating back what I work off no matter how much it is as long as I’ve consumed a certain number…
Should I get my net calories up or should I just aim for the same number daily?
(Keep in mind, I want HEALTHY weight loss)1 note
Posted on Monday, 30 April
Tagged as: personal weight loss myfitnesspal question
- poisonstarlight posted this