As of right now, this is how my day looks. I’m so confused because I’ve been told that I should only eat 1500 calories and not worry about eating back what I work off no matter how much it is as long as I’ve consumed a certain number… Should I get my net calories up or should I just aim for the same number daily? (Keep in mind, I want HEALTHY weight loss)

As of right now, this is how my day looks. I’m so confused because I’ve been told that I should only eat 1500 calories and not worry about eating back what I work off no matter how much it is as long as I’ve consumed a certain number…

Should I get my net calories up or should I just aim for the same number daily?

(Keep in mind, I want HEALTHY weight loss)

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Posted on Monday, 30 April
Tagged as: personal weight loss myfitnesspal question
  1. poisonstarlight posted this

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